Humidity, or the amount of moisture in the air, can affect our bodies in many ways. If you’ve ever noticed that your joints feel stiffer or more painful on humid days, you’re not alone. Many people report...

Cervical pain, commonly known as neck pain, is a widespread problem that can disrupt daily life and lead to discomfort. Whether it's caused by poor posture, stress, injury, or underlying health conditions...

What is Cervical Spondylosis "Cervical spondylosis" is a broad term encompassing the wear and tear affecting the cervical spine, which consists of seven vertebrae in the neck. It is often referred to...