Often, the cost and time to cure a disease are very tedious and damaging to the body; therefore, prevention is better than cure. It is not easy to treat many kidney-related disorders, so it is advisable to reduce the chances of the severity of the disease. Prolonged diabetes and high blood pressure can increase the risks of kidney-related disease, so it is necessary to monitor sugar levels and blood pressure regularly.

What are Kidney-Related Diseases?

Kidneys are essential organs of the excretory system and are responsible for filtering the blood and removing nitrogenous waste from the body. Various kidney-related diseases include:

• Cystinosis: Cysteine build-up in the body

• Glomerulonephritis: Damage to the glomerulus

• Lupus Nephritis: Autoimmune disease

• Atypical Hemolytic Uremic Syndrome: Formation of blood clots that block the flow of blood to kidneys

• Polycystic Kidney Disease: Formation of cysts in the kidney

Causes of Kidney Disease

Factors increasing the risk of kidney-related diseases include:

• High blood pressure

• Diabetes

• Obesity

• Smoking

• Old age

• Abnormal structure of the kidney

Symptoms of Kidney Disease

If you suffer from the following symptoms, you must contact your doctor:

• Loss of appetite

• Difficulty in urination

• Nausea and vomiting

• Itchy and dry skin

• High blood pressure

• Breathlessness

• Sleep problems

When to See a Doctor

If you constantly suffer from problems related to urination, high blood pressure, dry skin, and vomiting, then you must consult the Best Urologist In Ranchi. After the diagnosis, the doctors can determine the problems associated with the kidneys.

6 Golden Rules of Kidney Disease Prevention

There are various preventive measures against kidney-related diseases.

1. Diet

• Reduce the consumption of products with added salts like fast foods, canned soups, canned vegetables, and processed meat.

• Consume foods with lower potassium, like apples, carrots, cabbage, and strawberries.

• Limit the consumption of high-protein products like eggs, milk, meat, and cheese.

• Reduce the intake of sugars and saturated fats.

2. Tests

If you are suffering from high blood pressure, diabetes, or inherited kidney problems, you must undergo regular tests to monitor the well-being of your kidneys.

• Urine tests: Measure the concentration of glucose and proteins in your urine, along with the presence of blood.

• Fasting blood glucose tests: Measure blood glucose levels after fasting for several hours.

• Hemoglobin A1C test: Measures the average blood sugar level over the last few months, helping to determine diabetes in individuals.

• Blood pressure readings: Check whether you are suffering from high or low blood pressure.

• Creatinine tests: Measure the amount of creatinine in the body. A rise in creatinine levels indicates abnormal kidney function.

3. Exercise

Regular exercise helps you maintain a healthy weight and reduce fat deposition in your body. It lowers blood pressure and reduces the risk of kidney-related diseases. Exercise can include brisk walking, cycling, aerobics, and strength exercises.

4. Quit Smoking

It is advisable to quit smoking, as it increases the risk of cardiovascular diseases such as stroke. These diseases are among the major causes of kidney-related diseases.

5. Reduce Alcohol Consumption

Excessive alcohol consumption can increase your blood pressure and cholesterol levels, leading to many kidney-related diseases. You should not consume more than 14 units of alcohol per week.

6. Medications

You must consume only prescribed medications and avoid overdosing on painkillers and anti-inflammatory medicines like ibuprofen or aspirin.

Conclusion

Preventing kidney diseases is the best way to protect yourself from kidney failure or other related disorders. By keeping a check on kidney function, diabetes, and blood pressure, you can lead a healthy life.

If you have any queries about the procedure or complications, contact a Urology Hospital In Ranchi to get professional medical advice.

Request an appointment at Raj Hospitals Call 097714 88888